Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of April 1st
Our healthy version chicken salad made with a lite mayo and full of apples, celery, and pecans served over a bed of lettuce and a pickle spear on the side! Starting at 310 Cal, 27P, 19F, 12C
Our healthy spin on a southern favorite is finally back! Our lean loaf topped with our special sauce, served with roasted sweet potatoes and Green beans. Starting at 370Cal, 28P, 19F, 22C
This new dish took Columbus by storm! Brian's healthy, macro friendly, alfredo sauce served over our Italian seasoned ground turkey with sautéed spinach . Starting at 450Cal, 32P, 18F, 31C