Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of July 29th
This juicy sliced chicken breast marinated in our homemade salsa, served with a side of rice and roasted green beans. Starting at 261 Cal, 28P, 3F, 29C
Our Lean 90/10 Italian ground beef, served over whole wheat pasta, covered with our in house made red sauce, topped with cheese, and served with a side of roasted green beans. Starting at 461Cal, 36P, 23F, 33C
This new dish Jumped to the top of the list last time! Starting off with our perfectly seasoned lean ground turkey, served over oven roasted red potatoes with a side of veggie medley! Then topped with bacon bits and lite cheese. Starting at 386Cal, 39P, 21F, 15C