Proper Prep Services

Freshly made pre-portioned meals for anyone.

We have a variety of meal options

We update our ordering menu every month from the various meals you will see on this page. We add to our meal options, so be sure to check out the menu every so often for updates!

Lean Loaf

Lean Loaf

Lean Loaf with diced sweet potatoes and roasted brussel sprouts.

Fajita Beef

Fajita Beef

Fajita sirloin beef tip with sautéed zucchini, squash and onion blend, served with roasted potato and garnished with peppers.

Asian Chicken

Asian Chicken

Teriyaki chicken with sautéed Asian salad over rice with a vegetable.

Chicken Marinara

Chicken Marinara

Whole grain noodles, sauteed green beans, garnished with provolone cheese.

Bang Bang Shrimp

Bang Bang Shrimp

Grilled shrimp covered in our homemade bang bang sauce, rice and roasted carrots.

Cajun Chicken Pasta

Cajun Chicken Pasta

Cajun chicken over noodles, covered in our homemade sauce and served with green beans

Greek Chicken

Greek Chicken

Seasoned chicken with roasted green beans and sauteed potatoes.