Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of July 13th
No time to stop and get your favorite Mexican dish this week? We've got you covered! Our Juicy Fajita style chicken breast served with rice, peppers and onions topped with a sprinkle of cheese Starting at 335Cal, 33P, 27F, 9C
Our Lean Italian ground Turkey, served over whole wheat pasta, covered with our in house made red sauce, topped with cheese, and served with a side of roasted green beans. Starting at 461Cal, 36P, 23F, 33C
Our all-beef meatballs coated in our sugar free BBQ sauce, served with a side of sweet potatoes, and ranch roasted broccoli. Starting at 365Cal, 25P, 20F, 27C