Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of April 13th
This new dish will definitely be a new crowd favorite! We start with our all-white meat chicken breast spun in our buffalo sauce. Served over whole wheat pasta covered in our new creamy cheese sauce and served with a side of roasted green beans. Starting at 438Cal, 35P, 23F, 27C
Our healthy spin on a loaded baked potato. We start with our diced over roasted red potatoes, top them with our 90/10 ground beef, then top it off with our low-fat cheese a dollop of sour cream, bacon and scallions. Starting at 370Cal, 28P, 20F, 22C
Our 93/7 lean ground turkey cooked in Brian's well known teriyaki style sauce, served with a side of rice, and a side of pan seared cabbage and topped with our new peanut sauce. Starting at 340Cal, 27P, 14F, 27C