Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

This Weeks Meal Choices

Meal choices are for the week of November 9th
This dish is sure to have you licking the bottom of your bowl! Our blend of herbs and spices over our all-white meat chicken. Served over whole wheat pasta and topped with Brian's very own creamy Cajun pasta sauce. With our garlic roasted green beans and cherry tomatoes. Starting at 301Cal, 28P, 9F, 28C
This is where it all started and has become one of our most popular meals! Our uniquely seasoned, handmade burger patty, served with a side of oven roasted sweet potatoes and broccoli. Starting at 376Cal, 33P, 23F, 14C
This new dish Jumped to the top of the list last time! Starting off with our perfectly seasoned lean ground turkey, served over oven roasted red potatoes with a side of veggie medley! Then topped with bacon bits and lite cheese. Starting at 386Cal, 39P, 21F, 15C