Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of September 21st
Our healthy version chicken salad made with a lite mayo and full of apples, celery, and pecans served over a bed of lettuce and a pickle spear on the side! Starting at 310 Cal, 27P, 19F, 12C
This is where it all started and has become one of our most popular meals! Our uniquely seasoned, handmade burger patty, served with a side of oven roasted red potatoes and broccoli. Starting at 376Cal, 33P, 23F, 14C
This dish is sure to have you licking the bottom of your bowl! Our blend of herbs and spices over our lean ground turkey. Served over whole wheat pasta and topped with Brian's very own creamy Cajun pasta sauce. With our garlic roasted Broccoli and cherry tomatoes. Starting at 448Cal, 25P, 21F, 26C