Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

This Weeks Meal Choices

Meal choices are for the week of November 2nd
A blast from the past! This healthy version of everyone's favorite Italian dish. All the same flavor with no guilt! Served over whole wheat pasta, with a side of roasted green beans. Starting at 352Cal, 33P, 5F, 48C
This new dish is sure to go down smooth! As always, we start with our 90/10 ground beef seasoned with Brian's new season concoction! served with a side of roasted red potatoes and topped with cucumber, cherry tomatoes, red onions and a tzatziki sauce. Starting at: 306Cal, 27P,24C, 12F
One of the biggest crowd favorites in a while Our lean ground turkey served over whole wheat pasta topped with mozzarella cheese black olives and pepperoni with that all too familiar pizza flavor with no guilt! Starting at 419Cal, 33P, 18F, 34C