Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of October 5th
This juicy sliced chicken breast marinated in our homemade salsa, served with a side of rice and roasted green beans. Starting at 261 Cal, 28P, 3F, 29C
One of the biggest crowd favorites in a while Our lean ground beef served over whole wheat pasta topped with mozzarella cheese black olives and pepperoni with that all too familiar pizza flavor with no guilt! Starting at 419Cal, 33P, 18F, 34C
We start with our 93/7 ground turkey seasoned to perfection, served over a bed of rice, topped with our pepper and onion blend, with a homemade cheese sauce to finish! Starting at 406Cal, 27P, 33F, 25C