Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

This Weeks Meal Choices

Meal choices are for the week of October 19th
It is back again! This new dish will be sure to keep you coming back for more! We start with a shredded down taco chicken served in a carb smart tortilla, peppers, onions, cheese and Brians New Sauce! Starting at 363Cal, 32P, 14F, 28C
Our Lean 90/10 Italian ground beef, served over whole wheat pasta, covered with our in house made red sauce, topped with cheese, and served with a side of roasted green beans. Starting at 461Cal, 36P, 23F, 33C
Our 93/7 lean ground turkey cooked in Brian's well known teriyaki style sauce, served with a side of rice, and a side of pan seared cabbage. Starting at 340Cal, 27P, 14F, 27C