Proper Prep Services

Freshly made pre-portioned meals for anyone.

Meal Plan Pricing

Diary free meals are an extra $2.00 per meal. We also offer salad add-ons for $5.00 each.

Weight loss

Weekly Option

5 Day (10 meals) – $95
6 Day (12 meals) – $105
7 Day (14 meals) – $110

Monthly Option (4 Weeks)

5 Day (10 meals a week) – $360
6 Day (12 meals a week) – $400
7 Day (14 meals a week) – $420

A la cart
$12 per meal

Maintenance

Weekly Option

5 Day (10 meals) – $100
6 Day (12 meals) – $110
7 Day (14 meals) – $115

Monthly Option (4 Weeks)

5 Day (10 meals a week for 4 weeks) – $380
6 Day (12 meals a week for 4 weeks) – $420
7 Day (14 meals a week for 4 weeks) – $440

A la cart
$14 per meal

Weight Gain/Bulking

Weekly Option

5 Day (10 meals) – $110
6 Day (12 meals) – $120
7 Day (14 meals) – $125

Monthly Option (4 Weeks)

5 Day (10 meals a week) – $420
6 Day (12 meals a week) – $460
7 Day (14 meals a week) – $480

A la cart
$16 per meal

Keto

Weekly Option

5 Day (10 meals) – $125
6 Day (12 meals) – $130
7 Day (14 meals) – $135

Monthly Option (4 Weeks)

5 Day (10 meals a week) – $480
6 Day (12 meals a week) – $500
7 Day (14 meals a week) – $520

A la cart
$15 per meal

Macros

Each macro plan comes individually crafted to meet each person’s individual need, so please contact us for pricing. 

Just Lunch

Choose between any of our meal plan options.

Weight Loss

5 Day (5 meals) – $50
6 Day (6 meals) – $60
7 Day (7 meals) – $65

Monthly Option (4 Weeks)

5 Day (5 meals a week) – $180
6 Day (6 meals a week) – $220
7 Day (7 meals a week) – $240

A la cart
$12 per meal

Maintenance

5 Day (5 meals) – $60
6 Day (6 meals) – $70
7 Day (7 meals) – $75

Monthly Option (4 Weeks)

5 Day (5 meals a week) – $220
6 Day (6 meals a week) – $260
7 Day (7 meals a week) – $280

A la cart
$14 per meal

Weight Gain/Bulk

5 Day (5 meals) – $75
6 Day (6 meals) – $85
7 Day (7 meals) – $90

Monthly Option (4 Weeks)

5 Day (5 meals a week) – $280
6 Day (6 meals a week) – $320
7 Day (7 meals a week) – $340

A la cart
$16 per meal

Keto

5 Day (5 meals) – $70
6 Day (6 meals) – $80
7 Day (7 meals) – $85

Monthly Option (4 Weeks)

5 Day (5 meals a week) – $260
6 Day (6 meals a week) – $270
7 Day (7 meals a week) – $320

A la cart
$15 per meal