Proper Prep Services

Freshly made pre-portioned meals for anyone.

Seared Steak

Peppered grilled flank steak cooked rare so you can finish to your desired wellness. Served with a side of oven roasted sweet potatoes and garlic roasted green beans.

Macro Info Cal: 360, 36P, 32C, 12F

Heating recommendations after thawing.

Heat Veggies in microwave for 45 seconds to a minute and Meat in a medium high heat skillet cook to desired wellness.

Quick heating instructions: after thawing.

Medium rare to Medium: Pull meat from container, heat veggies for 45 seconds to a minute, add meat and heat for 40-45 seconds.

Well: after thawing.

Remove lid and heat for 90 seconds to 2 minutes.

Please see staff after you have submitted payment and present your order confirmation. They will pull your meal from the freezer for you.

Out of stock